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Weight And Body
Body weight may be divided into three types: bones, muscle and fat. In a healthy female of average weight, bones make up 12 percent of total body weight, muscle/lean tissue about 35 percent and body fat about 27 percent. The remaining body weight is skin, connective tissue, tendons, blood, organs and so forth..............................
Inspite of of having a of proper fitness plan, some people experience trouble losing weight.
Most problems start to occur when the body has had time to adapt to a new diet, exercise or a change in lifestyle.
Its important to understand possible reasons why these problems
What's Inside
Everyone will experience the physiological and exercise and weight control effects when losing weight however, not everyone will experience all other problems when losing weight.
It depends on a few personal factors as to which effects are experienced.
For example, some people may not consume a diet made up of mainly processed foods loaded with salt so water loss wont be as much.
Every woman has a friend who succeeded with one approach which proved a demoralizing failure for another. One couple we know went on the hay Diet (food combining) together. For those unfamiliar with its principles, you can eat protein and vegetables at some meals and carbohydrates and vegetables at others but never protein and carbohydrate together.The man lost weight, firmed and toned up and felt his energy levels rise. Ideal body shape - The woman actually gained weight and felt lethargic and sluggish. She began to thrive when she eliminated yeast form her diet and stopped eating the breads and cakes she adored, after learning from a food allergist that was where her problems lay.
We in these pages provide you with a guide that would help in help you in easy weight loss program, having the right body shape for women that will help them in having the perfect body.
| What is Your Body Type | Right diet & exercise for each body type | Why is Weight Loss difficult for women? |
| Reasons & remedies for different life stages of women | Keeping the race on: (10 motivational tips for weight loss regimes) | Weightloss Benefit |
| Exercise and Weight Control |
Health , beauty therapies, weight loss packages, skin care and hair loss preventive treatments – all under One roof – Shed extra flab and get the perfect fitness and start looking fantastic – why to struggle for years ?
Contact us on the following Nos to avail more information :
0092312-2071917 / 00923122556389
Our Email id:
kawishumer@gmail.com,
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